Health, Fitness and Wellness

Issues about your fitness and Health. Things such as weight loss and yoga are also discussed.

Effect of Menopause on Body Weight

Menopause marks a major life transition for women. A woman’s body stops producing estrogen and the body’s entire hormone balance changes. During the years immediately before and after menopause, many women experience mood changes, fatigue, and a general lack of energy or motivation.
Women also tend to gain weight and, regardless of weight gain, notice [...]

Weight gain during Pregnancy

The weight gain of pregnancy poses a challenge to many women. Weight is an important medical aspect of pregnancy, so it is carefully monitored as part of prenatal care by an obstetrician. The key to managing weight during the years when you are having children is to follow your doctor’s instructions during the pregnancy or [...]

Pregnancy Exercise

Doing some exercise can ease the amount of pain a woman has to suffer during normal labor. Pregnancy exercise stretches the pelvic floor of the would-be mother and the muscles can adopt enough tension during the process of delivery. If you were leading a sedentary lifestyle before getting pregnant, it is useful to evaluate your [...]

Birth control pills and acne

You are taking birth control pills for a long time. One fine morning you notice a tiny cyst like lesion on your face. You ask your friend, what it could be. And she says it may be acne. Can it be true? Well, let me tell you yes, most certainly it could be acne. Birth [...]

Will You Consider Drinking Aloe Vera juice Everyday?

Aloe vera juice has been used for centuries as a kind of healthy drink. In fact, there are a lot of people who drink aloe vera juice in a regular basis. You may what to know the benefits of drinking this juice. Let us discuss about this issue in detail.
Scientists find that aloe vera contains [...]

Oral Contraceptive Pills

Contraception is the method of not to get pregnant. There are numerous ways of contraception like oral contraceptive pills, condoms, female diaphragm, contraceptive foam and jelly, intrauterine devices, emergency contraception, injectable contraceptive medications, abstinence and permanent contraception.
Oral Contraceptive Pills (OCP) or simply ‘pills’ are mostly used all over the world. This is an easy and [...]

 
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