Health Foods That You Should Know About

Friday, May 16th, 2008

What is a health food? Searching the term on the Internet brings up many commercial sites designed to sell you the latest in health foods, or health fads. Amazing claims are made about what each new supplement, berry, diet or food can do for your health and your waistline. True health ...

The Food Pyramid

Friday, May 2nd, 2008

The food pyramid is designed to inform people how to eat healthy. A colored detailed food chart has been developed to represent five groups of foods and fats. The colors stand for – Green – vegetables, orange – grains, red – fruits, yellow – fats and oils, purple – meat, ...

Diabetic food

Sunday, March 30th, 2008

Diabetes is a disease where the blood glucose level remains continuously elevated than the normal level. It results into damage in the various bodily organs. Modern concept of diabetes management does not advocate complete restriction of intake of alcohol. Patient is advised to take every foods, but with some precaution ...



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